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Reformer Pilates
VITA REFORMER WORKOUTS
Reformer Pilates
VITA REFORMER WORKOUTS
Reformer Pilates Pricing
Intro Offers & Passes
- 2 Trial Classes (in 10 days): £48
- 1 Under 24 Class (in 1 month): £24
- 1 Class (in 1 month): £48
- 3 Off-Peak Classes - valid for 4:30/5:30/6:30 PM (in 2 months): £84
Monthly Subscriptions (Auto Renew)
- Basic — 4 sessions per month (extra classes at £34 each): £136
- Essential — 8 sessions per month (extra classes at £30 each): £240
- Unlimited — max 1 session a day per month: £350
Block Packages
- 5 Sessions (in 6 months): £200
- 10 Sessions (in 6 months): £360
- 20 Sessions (in 6 months): £640
Our Reformers
Vita Boutique Fitness uses sleek, customised Reformer machines that can be adjusted to suit different body types, experience levels, and individual needs. The springs and moving carriage provide controlled, adjustable resistance and support eccentric muscle contractions, allowing instructors to modify each exercise while maintaining precision, alignment, and fluid movement for a strong, lengthened physique.
Our Routines
Vita’s Reformer Pilates routines are carefully designed around slow, controlled movements and targeted repetitions that keep the muscles engaged throughout each class. Every routine flows through a balanced combination of upper-body, lower-body, and core exercises, allowing multiple muscle groups to be worked within one seamless session. The sequences are structured to build intensity gradually, improve control and coordination, and challenge strength, endurance, balance, and flexibility.
The Results?
A surprisingly enjoyable and effective, tailor-made workout that delivers the perfect muscle definition and core strength for a strong, lean physique.
Our Reformers
Vita Boutique Fitness uses sleek, customised Reformer machines that can be adjusted to suit different body types, experience levels, and individual needs. The springs and moving carriage provide controlled, adjustable resistance and support eccentric muscle contractions, allowing instructors to modify each exercise while maintaining precision, alignment, and fluid movement for a strong, lengthened physique.
Our Routines
Vita’s Reformer Pilates routines are carefully designed around slow, controlled movements and targeted repetitions that keep the muscles engaged throughout each class. Every routine flows through a balanced combination of upper-body, lower-body, and core exercises, allowing multiple muscle groups to be worked within one seamless session. The sequences are structured to build intensity gradually, improve control and coordination, and challenge strength, endurance, balance, and flexibility.
The Results?
A surprisingly enjoyable and effective, tailor-made workout that delivers the perfect muscle definition and core strength for a strong, lean physique.
As Seen On
Why you need to try Reformer Pilates
Why you need to try Reformer Pilates
The benefits of VITA Reformer Pilates
Some of the endless benefits of our Reformer workout:
- It provides an effective full body toning workout that promotes endurance, improves flexibility and challenges your balance with just one fitness regime, saving you time.
- It strengthens the core and improves control of the often-undertrained Pelvic Floor muscles, essential not only for expectant mothers in coping with pregnancy and recovering from childbirth but also for everyone to maintain wellbeing in everyday life.
- It improves posture and spinal alignment supporting hips, back and neck health and reducing posture related discomfort or injury.
- It enhances muscle strength, reducing the likelihood of injuries, whilst lengthening your muscles.
- It improves overall fitness and it’s effective in correcting body imbalance and assisting injury recovery.
- It is a low impact activity that protects bones and joints and it's ideal to safely improve strength, stamina and mobility.
- By enhancing your posture, strengthening your glutes, flattening your abs and lengthening your muscles through targeted exercises you will naturally stand taller and appear more slender.
- It’s an excellent workout for all. For men, helping them improve posture, flexibility and balance, and for women, from young girls to mums. Whilst also improving both physical and mental wellbeing for women going through menopause or post menopause
What to wear to a Pilates Class?
Please wear workout clothing that lets you move freely and that will not interfere with your activity on the reformer. Tops that fit tight enough so you can keep an eye on your posture and leggings/shorts that are tight fitting, assuring fabric doesn't get caught in the Reformer's springs. For hygiene, health and safety reasons, grip socks are required for all Reformer classes.
- Bare feet and outdoor shoes are not permitted inside the studio. In case you’ve forgotten your socks, they are always available for purchase at reception.
Who are classes suitable for?
Whilst mat Pilates is suitable for people of all ages and physical abilities regardless of their exercise history or abilities, Reformer Pilates is a more challenging Pilates workout. Vita's Dynamic, Core and Sculpt classes are taught at an intermediate to advance level with full-body routines. If you are new to the Reformer, recovering or dealing with an injury that is impacting your level of activity, or getting back into exercise after a break, we recommend joining our Beginner Reformer classes. Group classes are not suitable during pregnancy or if you are recovering from injuries, surgery or illness; instead, we encourage you to book one-to-one or duet sessions where exercises can be more personally adapted to accommodate pregnancy, injuries, weaknesses or limited mobility.
What time shall I arrive for my class?
Please arrive 5 minutes before the start of your class so you can be checked in and start on time. If you arrive over 10 minutes late, you will not be admitted to the class and the class credit will be lost.
What shall I bring ?
Please bring water or buy it from the cafe before making your way up to the studios; Grip socks for Reformer classes, and your best energy ready to be challenged.
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